The Body Shop Fitness
Center's Flat Rock location
is located right off of Interstate
26 at 580 Upward Road.
- 11,000 Sq. Ft.
- 24 Hour Keyless Entry
- Life Fitness Cardio machines featuring
12 “Personal Viewing Televisions
(Cross-trainers, stair steppers,
stationary bikes, state of the art treadmills)
- Hammer Strength
and Life Fitness equipment
- Full service locker rooms
- Kid Care
- Pro Shop offering your supplement needs as well as a
variety of fitness apparel at the lowest prices
- Cardio Theater Room – Watch your favorite movie on
a projection screen TV while you get in a good cardio workout
in a movie theater atmosphere.
- Group Fitness Classes
Click here to view the online tour of the Flat Rock club.
580 Upward Road
From I-26, exit 53.
Less than 1/2 mile from the interchange.
Turn right into the Justice Center shopping complex,
and follow the driveway to
The Body Shop Fitness Center